support – Hunters Hill Physiotherapy

Feeling the Strain? Understanding Quadriceps Injuries

support July 21, 2025 No Comments

Understanding Quadriceps Injuries and How Physiotherapy Might Help It’s all fun and games until your thigh says no. Whether you’re sprinting for a ball, powering through a cycle climb or…

Supporting People Living with Disabilities

support June 21, 2025 No Comments

How Physiotherapy is Not Just for Dodgy Hamstrings When most people hear “physiotherapy,” they picture sports injuries — a footballer clutching a hamstring or someone being wrapped in tape before…

What Happens During a Ligament Sprain?

support May 21, 2025 No Comments

So, you’ve managed to sprain a ligament—congratulations! We know it wasn’t on your to-do list, but it happens to the best of us. Whether it’s from a sudden twist, a…

Did You Just Break Your Toe?

support April 21, 2025 No Comments

Here’s What to Do Next Have you ever walked confidently through your living room, only to be brought to your knees by the corner of the sofa? No? Maybe an…

The Pelvic Floor

support March 21, 2025 No Comments

The Unsung Hero of Your Body The pelvic floor doesn’t get the attention it deserves. Maybe it’s because you can’t see it, or maybe it’s because people feel awkward talking…

Living with Parkinson’s Disease

support February 21, 2025 No Comments

A Physiotherapist’s Persepective Living with Parkinson’s disease can feel like navigating a constantly shifting landscape. While it’s a progressive neurological condition with no cure, there are ways to manage symptoms…

Osgood-Schlatter Disease

support January 21, 2025 No Comments

Understanding and Managing this Common Adolescent Condition Osgood-Schlatter disease – try saying that three times fast! While it might sound like the name of an old-timey professor, it’s actually a…

Spinal Arthritis: Keep Your Spine Moving

support December 21, 2024 No Comments

Is spinal arthritis cramping your style? If so, you’re not alone! It affects millions of people worldwide. Osteoarthritis is the leading cause of spinal stiffness, pain, and limited movement. The…

Physio Mythbuster: Setting the Record Straight

support November 21, 2024 No Comments

Physiotherapy has long been an essential part of healthcare, helping individuals recover from injuries, manage pain, and improve movement. Despite its effectiveness, many myths still surround physiotherapy, leaving some people…

All About Thoracic Outlet Syndrome

support October 21, 2024 No Comments

Feeling the pinch? Let’s get the lowdown on Thoracic Outlet Syndrome (TOS). But wait, what is it exactly? Thoracic Outlet Syndrome (TOS) might sound complex, but understanding it is crucial…

Author: support