Category: our-thoughts

Physiotherapy for Rotator Cuff Injuries:

Regaining Shoulder Strength You were reaching up to grab something from the top shelf — perhaps a cereal box, perhaps glory – when your shoulder had other ideas. That sudden,…
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Rehab Exercises to Restore Smooth Hip Motion

Rehab Exercises to Restore Smooth Hip Motion Do you feel stiffness, discomfort, or a grinding sensation every time you move your hip? These symptoms can make walking, sitting, or even…
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Had Enough of Taping Your Ankles Every Day?

At Hunters Hill Physiotherapy, we believe in empowering you with the tools to move confidently. But let’s be honest – weak ankles are a real *trip hazard*. If you’ve had…
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Understanding Tibialis Posterior Dysfunction

A Physiotherapy Perspective At Hunters Hill Physiotherapy, we believe in empowering our patients with knowledge to take charge of their health. If you’ve been noticing pain along the inner side…
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Colles vs Smith Fractures

The Case of the Wrist Gone Wrong It sounds like the opening to a courtroom drama – Colles versus Smith: a break in the case. But rather than a legal…
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Supporting People Living with Disabilities

How Physiotherapy is Not Just for Dodgy Hamstrings When most people hear “physiotherapy,” they picture sports injuries — a footballer clutching a hamstring or someone being wrapped in tape before…
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Did You Just Break Your Toe?

Here’s What to Do Next Have you ever walked confidently through your living room, only to be brought to your knees by the corner of the sofa? No? Maybe an…
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4-6/71-75 Gladesville Rd, Hunters Hill NSW 2110
(located within the Archway Medical Hub (Prev. MindBodyWellth))
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