Category: our-thoughts

Rehab Exercises to Restore Smooth Hip Motion

Rehab Exercises to Restore Smooth Hip Motion

jes@marketingmovement.net November 1, 2025 No Comments
Rehab Exercises to Restore Smooth Hip Mobility Do you feel stiffness, discomfort, or a grinding sensation every time you move your hip? These symptoms can make walking, sitting, or even…
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Had Enough of Taping Your Ankles Every Day?

Had Enough of Taping Your Ankles Every Day?

jes@marketingmovement.net October 16, 2025 No Comments
At Hunters Hill Physiotherapy, we believe in empowering you with the tools to move confidently. But let’s be honest – weak ankles are a real *trip hazard*. If you’ve had…
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Understanding Tibialis Posterior Dysfunction

Understanding Tibialis Posterior Dysfunction

jes@marketingmovement.net October 1, 2025 No Comments
A Physiotherapy Perspective At Hunters Hill Physiotherapy, we believe in empowering our patients with knowledge to take charge of their health. If you’ve been noticing pain along the inner side…
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Colles vs Smith Fractures

Colles vs Smith Fractures

jes@marketingmovement.net August 19, 2025 No Comments
The Case of the Wrist Gone Wrong It sounds like the opening to a courtroom drama – Colles versus Smith: a break in the case. But rather than a legal…
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Supporting People Living with Disabilities

Supporting People Living with Disabilities

support June 21, 2025 No Comments
How Physiotherapy is Not Just for Dodgy Hamstrings When most people hear “physiotherapy,” they picture sports injuries — a footballer clutching a hamstring or someone being wrapped in tape before…
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Did You Just Break Your Toe?

Did You Just Break Your Toe?

support April 21, 2025 No Comments
Here’s What to Do Next Have you ever walked confidently through your living room, only to be brought to your knees by the corner of the sofa? No? Maybe an…
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The Pelvic Floor

The Pelvic Floor

support March 21, 2025 No Comments
The Unsung Hero of Your Body The pelvic floor doesn’t get the attention it deserves. Maybe it’s because you can’t see it, or maybe it’s because people feel awkward talking…
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(located within the Archway Medical Hub (Prev. MindBodyWellth))
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